Hi Lips, As always with the pendulum there are difficulties describing the actions needed. Apart from the various ways the lead can be swung or positioned there are also many variations of when to push,pull, start slow, start fast, endless combinations.
What I tried to teach is the simple pendulum I devised and it was the swinging of the lead that caused the name "pendulum" cast.
I have not pendulum cast for many years, never with a carbon rod and never with a fast multi with brakes and ball races and magnets so perhaps I should not get involved in any discussion on "how to do it"

but...….. I think it is so easy to do if you get certain basics in place.
Now should also ad that I was never
a "big guy" and relied on setting up the cast and then kicking off from the hips as hard and fast as I could, was never able to pull through and down with left hand (due to muscle deficiency) but when I advised George to "add a pull down" to the cast, then the lead screamed off MUCH faster, unfortunately with the inevitable overrun (no brakes or magnets) and the lead ending up over 250yds down the field.
What would he have achieved with modern tackle ??? or even just a magged reel.
Right now to the follow through

you should not set a stop position in your mind. There is a point at which you release the lead (at the top?? ) but keep following through. with rod tip following the leads arc. Should be just another part of the whole casting action, and it helps to absorb some of the recoil of the rod tip.
I tried hard to describe the actions needed to cast a long way and used various little tips to help, but the best advice I can give is to not get to concerned with distance...get the start right, punch the lead up in to the clouds and the distance will come.
One of the posters on this topic complained of leads going left/right/ even smacking down in to the water in front of him. This simply tells me that he seems to have no idea just where he should be aiming, and requires a rethink of his basic aims. The pendulum is only difficult if you make it so...……..
Den