Forget the estuaries, after the heavy rain from the last day or two the fishing will be pants. As for the Deeps, the tides are fairly low but the wind is from the SW gusting over 20mph, not the best conditions but fishable with care if you know the venue. If you've never fished there before I'd avoid to be honest.
Porthcawl Pier might offer some shelter though, prepare for the invasion of the doggie snatchers.
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